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Simple preparations for optimizing immunity and controlling infections - Giloy, the nectar!
Swarnabindu Prashna
Health Regimen for Monsoon (Varsha Rutu Charya)
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Haridra (turmeric) - terminator in the spice box
Kitchen being an interesting laboratory consists of many basic and natural chemicals which create magic in maintenance of our health and...
Dr. Sphurti B Upadhyaya
Jun 28, 2016
3 min read
Individual Optimal Performance (Productivity) Vs Sleep Pattern
We are on the threshold of globalization. As we put ourselves on a race against time, the unrealistic deadlines set on projects and...
Seema Kannan
Apr 4, 2016
11 min read
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